{"id":7010,"date":"2026-03-11T09:09:00","date_gmt":"2026-03-11T00:09:00","guid":{"rendered":"https:\/\/www.shop-kaori.com\/smoked-blog\/?p=7010"},"modified":"2026-04-28T16:02:19","modified_gmt":"2026-04-28T07:02:19","slug":"recipe_22","status":"publish","type":"post","link":"https:\/\/www.shop-kaori.com\/smoked-blog\/recipe\/recipe_22\/","title":{"rendered":"\uff1c\u30ec\u30b7\u30d422\/\u52d5\u753b\u3064\u304d\uff1e\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad\u3068\u751f\u30cf\u30e0\u306e\u30b9\u30c6\u30a3\u30c3\u30af\u304a\u3064\u307e\u307f"},"content":{"rendered":"\n<p>\u4eca\u56de\u306f\u3001\u767d\u30ef\u30a4\u30f3\u3084\u30b7\u30e3\u30f3\u30d1\u30f3\u306b\u3088\u304f\u5408\u3046\u304a\u3064\u307e\u307f\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002\u4f7f\u7528\u3059\u308b\u306e\u306f\u300c\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad\u300d\u3002\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u306e\u30da\u30fc\u30b9\u30c8\u3068\u3068\u3082\u306b\u3001\u30a4\u30bf\u30ea\u30a2\u306e\u30b9\u30c6\u30a3\u30c3\u30af\u72b6\u306e\u30d1\u30f3\u3001\u30b0\u30ea\u30c3\u30b7\u30fc\u30cb\u306b\u304f\u308b\u304f\u308b\u3068\u5dfb\u304d\u3064\u3051\u307e\u3057\u305f\u3002\u751f\u30cf\u30e0\u3092\u5dfb\u3044\u305f\u3082\u306e\u3068\u4e00\u7dd2\u306b\u76db\u308a\u4ed8\u3051\u308b\u3068\u3001\u5f69\u308a\u3082\u304d\u308c\u3044\u306a\u524d\u83dc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u900f\u304d\u901a\u308b\u8eab\u3068\u304f\u305b\u306e\u306a\u3044\u4e0a\u54c1\u306a\u5473\u308f\u3044\u306e\u9ed2\u30ab\u30b8\u30ad\u3092\u4f7f\u7528<\/h3>\n\n\n\n<p>\u300c\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad\u300d\u306e\u7279\u5fb4\u306e\u3072\u3068\u3064\u304c\u3001\u305d\u306e\u900f\u304d\u901a\u308b\u7f8e\u3057\u3044\u8eab\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u5165\u3063\u305f\u72b6\u614b\u3067\u3082\u305d\u306e\u900f\u660e\u611f\u3084\u307b\u3093\u306e\u308a\u3068\u3057\u305f\u30d4\u30f3\u30af\u3068\u30af\u30ea\u30fc\u30e0\u8272\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u3066\u3082\u7f8e\u3057\u3044\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0029.jpg\" alt=\"\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad_\u5546\u54c1\" class=\"wp-image-7013\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0029.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0029-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0029-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.shop-kaori.com\/c\/seafood\/smoke\/smoked_kajiki40\" style=\"background-color:#eacb91\" target=\"_blank\" rel=\"noreferrer noopener\">\u5546\u54c1\u30da\u30fc\u30b8\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u307e\u305a\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u307f\u3066\u3001\u305d\u306e\u4e0a\u54c1\u306a\u71fb\u88fd\u306e\u9999\u308a\u3092\u697d\u3057\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u9ed2\u30ab\u30b8\u30ad\u306f\u6de1\u767d\u3067\u304f\u305b\u304c\u306a\u3044\u306e\u3067\u3001\u5f53\u793e\u306a\u3089\u3067\u306f\u306e\u6df1\u3044\u4e0a\u54c1\u306a\u71fb\u88fd\u306e\u9999\u308a\u3068\u5473\u308f\u3044\u3092\u3057\u3063\u304b\u308a\u3068\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3055\u307e\u3056\u307e\u306a\u8abf\u7406\u6cd5\u3067\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u9ed2\u30ab\u30b8\u30ad<\/h3>\n\n\n\n<p>\u539f\u6599\u306b\u4f7f\u7528\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u9759\u5ca1\u7523\u306e\u9ed2\u30ab\u30b8\u30ad\u3002<\/p>\n\n\n\n<p>\u9759\u5ca1\u3067\u306f\u9ed2\u30ab\u30b8\u30ad\u306e\u3053\u3068\u3092\u300c\u30af\u30ed\u30c3\u30ab\u30a2\u300d\u300c\u30af\u30ed\u30c3\u30ab\u30ef\u300d\u3068\u547c\u3073\u3001\u53e4\u304f\u304b\u3089\u5bb6\u5ead\u3067\u98df\u3079\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u77e5\u3084\u6c96\u7e04\u3001\u5bae\u57ce\u306a\u3069\u3067\u9ed2\u30ab\u30b8\u30ad\u304c\u591a\u304f\u6c34\u63da\u3052\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3001\u7167\u308a\u713c\u304d\u3084\u5473\u564c\u6f2c\u3051\u713c\u304d\u3001\u716e\u3064\u3051\u3001\u30d5\u30e9\u30a4\u306a\u3069\u3067\u98df\u3079\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/Gemini_dojyisdojyisdojy_rt_800-533.jpg\" alt=\"\u30ab\u30b8\u30ad\u306e\u7167\u308a\u713c\u304d\" class=\"wp-image-7157\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/Gemini_dojyisdojyisdojy_rt_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/Gemini_dojyisdojyisdojy_rt_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/Gemini_dojyisdojyisdojy_rt_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30cf\u30ef\u30a4\u3067\u306f\u71fb\u88fd\u3082\u4eba\u6c17\uff01 \u305d\u306e\u98df\u3079\u65b9\u306f\uff1f<\/h3>\n\n\n\n<p>\u307e\u305f\u3001\u9ed2\u30ab\u30b8\u30ad\u306f\u592a\u5e73\u6d0b\u3084\u30a4\u30f3\u30c9\u6d0b\u3001\u4e2d\u5357\u7c73\u306a\u3069\u3092\u56de\u904a\u3059\u308b\u9b5a\u3002\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3084\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u306f\u30b9\u30dd\u30fc\u30c4\u30d5\u30a3\u30c3\u30b7\u30f3\u30b0\u306e\u9b5a\u3068\u3057\u3066\u6709\u540d\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/AdobeStock_302447929_800-533.jpg\" alt=\"\u30af\u30ed\u30ab\u30b8\u30ad\" class=\"wp-image-7155\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/AdobeStock_302447929_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/AdobeStock_302447929_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/AdobeStock_302447929_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u9ed2\u30ab\u30b8\u30ad\u3092\u65e5\u5e38\u7684\u306b\u98df\u3079\u308b\u56fd\u3082\u591a\u304f\u3042\u308a\u3001\u4f8b\u3048\u3070\u53f0\u6e7e\u3067\u306f\u3059\u308a\u8eab\u306b\u3057\u3066\u3064\u307f\u308c\u306b\u3057\u305f\u308a\u3001\u3057\u3087\u3046\u304c\u3068\u3044\u3063\u3057\u3087\u306b\u84b8\u3057\u305f\u308a\u3001\u716e\u8fbc\u307f\u3084\u7092\u3081\u7269\u3001\u63da\u3052\u7269\u3068\u3057\u3066\u3082\u591a\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30cf\u30ef\u30a4\u3067\u306f\u91a4\u6cb9\u3068\u3054\u307e\u6cb9\u3001\u304a\u308d\u3057\u3057\u3087\u3046\u304c\u3067\u6f2c\u3051\u3066\u30cd\u30ae\u3068\u548c\u3048\u305f\u30dd\u30ad\uff08Poke\uff09\u306b\u7528\u3044\u3089\u308c\u308b\u307b\u304b\u3001\u30b0\u30ea\u30eb\u3084\u30bd\u30c6\u30fc\u304c\u304c\u4e00\u822c\u7684\u306a\u98df\u3079\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30cf\u30ef\u30a4\u3067\u306f\u71fb\u88fd\u306b\u3057\u305f\u3082\u306e\u3082\u4eba\u6c17\u3002\u30db\u30ce\u30eb\u30eb\u306e\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u305f\u308a\u3001\u6e2f\u8fd1\u304f\u306e\u9bae\u9b5a\u5e97\u3067\u306f\u81ea\u5bb6\u88fd\u306e\u71fb\u88fd\u3092\u4f5c\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u3001\u5730\u5143\u306e\u5473\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30e9\u30c0\u3084\u30d1\u30b9\u30bf\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u306b\u3057\u305f\u308a\u3001\u523b\u3093\u3060\u7389\u306d\u304e\u3084\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3068\u548c\u3048\u3066\u30c7\u30a3\u30c3\u30d7\u306b\u3057\u305f\u308a\u3001\u3044\u308d\u3044\u308d\u306a\u98df\u3079\u65b9\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/IMG_7866_rt_800-533.jpg\" alt=\"\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad_\u30b5\u30e9\u30c0\" class=\"wp-image-7149\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/IMG_7866_rt_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/IMG_7866_rt_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/IMG_7866_rt_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u76f8\u6027\u306e\u3088\u3044\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3068\u4e00\u7dd2\u306b\u3001\u8eab\u306e\u900f\u3051\u611f\u3082\u697d\u3057\u3093\u3067<\/h3>\n\n\n\n<p>\u4eca\u56de\u306f\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u306e\u524d\u83dc\u3068\u3057\u3066\u3088\u304f\u51fa\u3055\u308c\u308b\u300c\u751f\u30cf\u30e0\u306e\u30b0\u30ea\u30c3\u30b7\u30fc\u30cb\u5dfb\u304d\u300d\u3092\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u3002\u751f\u30cf\u30e0\u306e\u4ee3\u308f\u308a\u306b\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad\u3092\u5dfb\u3044\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30ab\u30b8\u30ad\u306b\u306f\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u306e\u30da\u30fc\u30b9\u30c8\u3092\u5857\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ed2\u30ab\u30b8\u30ad\u306e\u900f\u3051\u611f\u306e\u3042\u308b\u8eab\u3092\u751f\u304b\u3059\u3088\u3046\u3001\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u306e\u30da\u30fc\u30b9\u30c8\u306b\u306f\u30c7\u30a3\u30eb\u3068\u30d4\u30f3\u30af\u30da\u30c3\u30d1\u30fc\u3092\u6df7\u305c\u3066\u3044\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_005444.jpg\" alt=\"\" class=\"wp-image-7019\"\/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\u25a0\u6750\u6599\uff08\uff18\u672c\u5206\uff09<br>\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad\u30004\u679a<br>\u751f\u30cf\u30e0\uff08\u5e45\u306e\u5e83\u3044\u3082\u306e\uff09\u30002\u679a<br>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u300050\uff47<br>\u30c7\u30a3\u30eb\u3000\u9069\u91cf<br>\u30d4\u30f3\u30af\u30da\u30c3\u30d1\u30fc\u3000\u9069\u91cf<br>\u30b0\u30ea\u30c3\u30b7\u30fc\u30cb\u30008\u672c<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\u25a0\u6804\u990a\u60c5\u5831\uff08\uff18\u672c\u5206\uff09<br>\u30a8\u30cd\u30eb\u30ae\u30fc\u3000506kcal<br>\u305f\u3093\u3071\u304f\u8cea\u300020.9g<br>\u8102\u8cea\u300026.3\uff47<br>\u70ad\u6c34\u5316\u7269\u300051\uff47<br>\u98df\u5869\u76f8\u5f53\u91cf\u30002.72\uff47<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0992.jpg\" alt=\"\u30b9\u30e2\u30fc\u30af\u30ab\u30b8\u30ad\u306e\u30b9\u30c6\u30a3\u30c3\u30af\u304a\u3064\u307e\u307f_\u6750\u6599\" class=\"wp-image-7022\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0992.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0992-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0992-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>\u25bc1\u5206\u52d5\u753b\u3067\u898b\u308b<\/strong><\/p>\n\n<div style=\"position:relative; max-width:640px;\">\n<a href=\"https:\/\/www.youtube.com\/watch?v=rckZDQFVB2s\" target=\"_blank\" rel=\"noopener\">\n<img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/rckZDQFVB2s\/hqdefault.jpg\" style=\"width:100%; display:block;\">\n<span style=\"\nposition:absolute;\ntop:50%;\nleft:50%;\ntransform:translate(-50%,-50%);\nfont-size:70px;\ncolor:white;\ntext-shadow:0 0 10px rgba(0,0,0,0.7);\n\">\u25b6<\/span>\n<\/a>\n<\/div>\n\n<p 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decoding=\"async\" class=\"alignnone size-full wp-image-7026\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0045.jpg\" alt=\"\u8efd\u304f\u62bc\u3055\u3048\u308b\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0045.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0045-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0045-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n\n\n\n<p>\u2464\u751f\u30cf\u30e0\uff08\u5e45\u306e\u5e83\u3044\u3082\u306e\u306f\u7e261\/2\u306b\u30ab\u30c3\u30c8\u3057\u3066\u4f7f\u7528\uff09\u3082\u540c\u69d8\u306b\u3002\u751f\u30cf\u30e0\u306b\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3092\u5857\u308a\u3001\u30b0\u30ea\u30c3\u30b7\u30fc\u30cb\u306b\u5dfb\u304d\u3064\u3051\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0047.jpg\" alt=\"\u751f\u30cf\u30e0\u306b\u2460\u3092\u5857\u308b\" class=\"wp-image-7197\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0047.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0047-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0047-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0049.jpg\" alt=\"\u751f\u30cf\u30e0\u3092\u30b0\u30ea\u30c3\u30b7\u30fc\u30cb\u306b\u5dfb\u304d\u3064\u3051\u308b\" class=\"wp-image-7198\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2026\/03\/DSC_0049.jpg 800w, 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