{"id":6038,"date":"2025-10-29T09:09:00","date_gmt":"2025-10-29T00:09:00","guid":{"rendered":"https:\/\/www.shop-kaori.com\/smoked-blog\/?p=6038"},"modified":"2026-04-02T13:25:29","modified_gmt":"2026-04-02T04:25:29","slug":"recipe_05","status":"publish","type":"post","link":"https:\/\/www.shop-kaori.com\/smoked-blog\/recipe\/recipe_05\/","title":{"rendered":"\uff1c\u30ec\u30b7\u30d405\uff1e\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u524d\u83dc"},"content":{"rendered":"\n<p 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_010_800-533.jpg\" alt=\"\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\" class=\"wp-image-6135\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_010_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_010_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_010_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.shop-kaori.com\/c\/smoked-salmon\/smoked-salmon-c\/norway-smoked_salmon_atlan\" style=\"background-color:#f47e2a\" target=\"_blank\" rel=\"noreferrer noopener\">\u5546\u54c1\u30da\u30fc\u30b8\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u306b\u3001\u56de\u8ee2\u305a\u3057\u306a\u3069\u3067\u300c\u4e2d\u3068\u308d\u30b5\u30fc\u30e2\u30f3\u300d\u3068\u3044\u3046\u54c1\u76ee\u3067\u547c\u3070\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u3053\u306e\u7a2e\u985e\u306e\u30b5\u30fc\u30e2\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u793e\u306f\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30a2\u30c8\u30e9\u30f3\u30c6\u30a3\u30c3\u30af\u30b5\u30fc\u30e2\u30f3\u306e\u4e2d\u3067\u3082\u9078\u308a\u3059\u3050\u308a\u306e\u9ad8\u54c1\u8cea\u306a\u3082\u306e\u3092\u4ed5\u5165\u308c\u3066\u71fb\u88fd\u306b\u3057\u3066\u304a\u308a\u3001\u304a\u3082\u306b\u9ad8\u7d1a\u30db\u30c6\u30eb\u306e\u5a5a\u793c\u30e1\u30cb\u30e5\u30fc\u306b\u7528\u3044\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u305c\u3072\u3001\u305d\u306e\u8d05\u6ca2\u306a\u5473\u308f\u3044\u3092\u3054\u5bb6\u5ead\u3067\u3082\u5473\u308f\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3058\u3063\u304f\u308a\u3068\u719f\u6210\u3055\u305b\u3001\u719f\u7df4\u306e\u8077\u4eba\u304c\u4e00\u679a\u4e00\u679a\u30ab\u30c3\u30c8<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_243_800-533.jpg\" alt=\"\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\" class=\"wp-image-6133\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_243_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_243_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/20211015_243_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u3053\u306e\u5546\u54c1\u3002\u3082\u3068\u3082\u3068\u306f\u3068\u3042\u308b\u30db\u30c6\u30eb\u306e\u6599\u7406\u9577\u304b\u3089\u300c\u5a5a\u793c\u30e1\u30cb\u30e5\u30fc\u7528\u306b\u5927\u5224\u306e\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u304c\u6b32\u3057\u3044\u300d\u3068\u3044\u3046\u3054\u8981\u671b\u3092\u3044\u305f\u3060\u304d\u3001\u305d\u308c\u306b\u304a\u5fdc\u3048\u3057\u3066\u4f5c\u3063\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3092\u59cb\u3081\u3001EC\u30b5\u30a4\u30c8\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5f53\u793e\u306e\u30b9\u30e9\u30a4\u30b9\u3055\u308c\u305f\u71fb\u88fd\u5546\u54c1\u306f\u3001\u307b\u3068\u3093\u3069\u304c\u8077\u4eba\u306b\u3088\u308b\u300c\u624b\u5207\u308a\u300d\u3067\u4f5c\u3089\u308c\u307e\u3059\u304c\u3001\u5b9f\u306f\u3053\u308c\u306b\u306f\u719f\u7df4\u306e\u6280\u304c\u5fc5\u8981\u3002\u307e\u3060\u56fa\u3044\u51b7\u51cd\u72b6\u614b\u306e\u30b5\u30fc\u30e2\u30f3\u3092\u3001\u539a\u3055\u3092\u63c3\u3048\u3066\u3001\u3053\u306e\u5927\u304d\u3055\u306b\u30b9\u30e9\u30a4\u30b9\u3059\u308b\u306e\u306f\u300c\u719f\u7df4\u306e\u8077\u4eba\u3060\u304b\u3089\u3053\u305d\u3067\u304d\u308b\u6280\uff01\u300d\u306a\u3093\u3067\u3059\u3002\u307e\u305f\u5358\u7d14\u306b\u529b\u3082\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5229\u304d\u8155\u306b\u7b4b\u8089\u304c\u3064\u304f\u2026\u3068\u3044\u308f\u308c\u308b\u304f\u3089\u3044\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/GRA8825_800-533.jpg\" alt=\"\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3092\u30b9\u30e9\u30a4\u30b9\" class=\"wp-image-6132\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/GRA8825_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/GRA8825_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/GRA8825_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u958b\u3051\u305f\u3089\u3001\u305c\u3072\u4e00\u679a\u3092\u304a\u76bf\u306b\u5e83\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u8feb\u529b\u3042\u308b\u3001\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3092\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u5927\u5224\u3067\u3059\u306e\u3067\u3001\u4ed6\u306e\u98df\u6750\u3092\u304f\u308b\u308a\u3068\u5305\u3080\u306e\u306b\u3082\u6700\u9069\u3002\u30db\u30c6\u30eb\u306e\u30e1\u30cb\u30e5\u30fc\u3067\u306f\u3001\u30ab\u30cb\u306e\u307b\u3050\u3057\u8eab\u3068\u91ce\u83dc\u3092\u4e00\u7dd2\u306b\u5dfb\u3044\u305f\u6599\u7406\u3068\u3057\u3066\u3001\u63d0\u4f9b\u3055\u308c\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308b\u305d\u3046\u3067\u3059\u3002\u60f3\u50cf\u3057\u305f\u3060\u3051\u3067\u3082\u30ea\u30c3\u30c1\u3067\u3001\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u793e\u306e\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u306f\u9bad\u672c\u6765\u306e\u304a\u3044\u3057\u3055\u3092\u5473\u308f\u3063\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u5316\u5b66\u8abf\u5473\u6599\u30fb\u5408\u6210\u4fdd\u5b58\u6599\u306a\u3069\u306f\u4e0d\u4f7f\u7528\u3002\u539f\u6599\u306e\u4ed5\u5165\u308c\u304b\u3089\u88fd\u54c1\u304c\u51fa\u6765\u4e0a\u304c\u308b\u307e\u3067\u306b\u7d04\uff17\u65e5\u9593\u3092\u304b\u3051\u3001\u82af\u307e\u3067\u85ab\u308a\u3092\u3058\u3063\u304f\u308a\u3068\u884c\u304d\u6e21\u3089\u305b\u3001\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u98df\u611f\u306b\u4ed5\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/IMG_4246_rt_800-533.jpg\" alt=\"\u71fb\u88fd\u7aaf\u3067\u71fb\u3055\u308c\u308b\u30b5\u30fc\u30e2\u30f3\" class=\"wp-image-6119\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/IMG_4246_rt_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/IMG_4246_rt_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/IMG_4246_rt_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8133\u3084\u8840\u7ba1\u306e\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044DHA\u30fbEPA\u3092\u542b\u6709<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9bad\u306f\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3D\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u6210\u5206\u3092\u542b\u3080\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u9bad\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u3001DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09 \u3068 EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u3068\u3044\u3063\u305f\u30aa\u30e1\u30ac\uff13\u8102\u80aa\u9178\u3067\u3059\u3002DHA\u306f\u8840\u6d41\u3092\u4fc3\u3057\u3066\u8133\u306e\u50cd\u304d\u306e\u6d3b\u6027\u5316\u306b\u5f79\u7acb\u3061\u3001EPA\u306f\u8840\u7ba1\u306e\u3057\u306a\u3084\u304b\u3055\u3092\u4fdd\u3064\u306e\u306b\u5927\u5207\u306a\u6210\u5206\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_320287655_800-533.jpg\" alt=\"\u30aa\u30e1\u30ac\uff13\u8102\u80aa\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\" class=\"wp-image-6144\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_320287655_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_320287655_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_320287655_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">DHA\u30fbEPA\u306f\u9b5a\u4ecb\u985e\u306e\u8102\u306e\u4e2d\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3002\u3055\u3093\u307e\u3084\u30b5\u30d0\u3001\u30a2\u30b8\u3068\u3044\u3063\u305f\u9752\u80cc\u306e\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u304c\u3001\u5b9f\u306f\u9bad\u306b\u3082\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9bad\u306e\u4e2d\u3067\u3082\u7a2e\u985e\u306b\u3088\u3063\u3066\u542b\u6709\u91cf\u306f\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u8102\u306e\u306e\u3063\u305f\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30a2\u30c8\u30e9\u30f3\u30c6\u30a3\u30c3\u30af\u30b5\u30fc\u30e2\u30f3\u306b\u306f\uff24\uff28\uff21\u30fb\uff25\uff30\uff21\u304c\u3057\u3063\u304b\u308a\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c8\u30ed\u306e\u3088\u3046\u306a\u6fc3\u539a\u3055\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u9178\u5473\u304c\u597d\u76f8\u6027<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u3053\u306e\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u306e\u8102\u306e\u306e\u3063\u305f\u304a\u3044\u3057\u3055\u3092\u3055\u3089\u306b\u5f15\u304d\u7acb\u3066\u308b\u3088\u3046\u3001\u723d\u3084\u304b\u306a\u9178\u5473\u3092\u6301\u3064\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3092\u5408\u308f\u305b\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_227627296_800-533.jpg\" alt=\"\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\" class=\"wp-image-6152\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_227627296_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_227627296_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_227627296_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5546\u54c1\u306e\u5927\u5224\u306a\u3068\u3053\u308d\u3092\u751f\u304b\u3057\u3066\u3001\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3068\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3092\u304f\u308b\u3063\u3068\u5dfb\u304f\u3068\u30aa\u30fc\u30c9\u30d6\u30eb\u98a8\u3002\u98df\u3079\u5fdc\u3048\u306e\u3042\u308b\u4e00\u54c1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30b5\u30fc\u30e2\u30f3\u3092\u98df\u3079\u3084\u3059\u304f\u30ab\u30c3\u30c8\u3057\u3066\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30b9\u30d7\u30e9\u30a6\u30c8\u3068\u76db\u308a\u5408\u308f\u305b\u308c\u3070\u3001\u304a\u3082\u3066\u306a\u3057\u306b\u3082\u666e\u6bb5\u4f7f\u3044\u306b\u3082\u5927\u6d3b\u8e8d\u3057\u305d\u3046\u306a\u3054\u3061\u305d\u3046\u30b5\u30e9\u30c0\u306b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u306b\u306f\u65e8\u5473\u3068\u5869\u6c17\u3001\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u307b\u3069\u3088\u3044\u9178\u5473\u304c\u3042\u308b\u306e\u3067\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3084\u30bd\u30fc\u30b9\u306f\u307b\u3068\u3093\u3069\u4e0d\u8981\u3067\u3059\u3002\u304a\u597d\u307f\u3067\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u56de\u3057\u304b\u3051\u305f\u308a\u3001\u3082\u3046\u5c11\u3057\u9178\u5473\u304c\u6b32\u3057\u3044\u306a\u3068\u3044\u3046\u3068\u304d\u306f\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u3082\u305d\u3048\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_155707132_800-533.jpg\" alt=\"\" class=\"wp-image-6141\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_155707132_800-533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_155707132_800-533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/AdobeStock_155707132_800-533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3061\u3087\u3063\u3068\u3057\u305f\u304a\u3082\u3066\u306a\u3057\u6599\u7406\u306b\u3082\u306a\u308b\u524d\u83dc\u304c\u5b8c\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff1c\u30ec\u30b7\u30d4\uff1e\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30a2\u30c8\u30e9\u30f3\u30c6\u30a3\u30c3\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u524d\u83dc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uff5e\u8102\u306e\u306e\u3063\u305f\u30b5\u30fc\u30e2\u30f3\u00d7\u723d\u3084\u304b\u306a\u9178\u5473\u306e\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u304c\u76f8\u6027\u7d76\u5999<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/B01_\u30ce\u30eb\u30a6\u30a8\u30fc\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\uff08\u524d\u83dc\uff09800\u00d7533.jpg\" alt=\"\u30ce\u30eb\u30a6\u30a8\u30fc\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u524d\u83dc\" class=\"wp-image-6080\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/B01_\u30ce\u30eb\u30a6\u30a8\u30fc\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\uff08\u524d\u83dc\uff09800\u00d7533.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/B01_\u30ce\u30eb\u30a6\u30a8\u30fc\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\uff08\u524d\u83dc\uff09800\u00d7533-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/B01_\u30ce\u30eb\u30a6\u30a8\u30fc\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\uff08\u524d\u83dc\uff09800\u00d7533-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u25a0\u6750\u6599\uff08\uff13\u4eba\u5206\uff09<br>\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u300060g<br>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3000\u9069\u91cf<br>\uff08\u30db\u30ef\u30a4\u30c8\u3001\u30eb\u30d3\u30fc\uff09<br>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u300060g<br>\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u306a\u3069\u306e\u30b5\u30e9\u30c0\u91ce\u83dc\u3000\u9069\u91cf<br>\u30b1\u30a4\u30d1\u30fc\u3000\u9069\u91cf<br>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u306a\u3069\u3000\u9069\u91cf<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u3010\u6804\u990a\u60c5\u5831\uff081\u4eba\u3042\u305f\u308a\uff09\u3011<br>\u30a8\u30cd\u30eb\u30ae\u30fc\u3000151kcal<br>\u305f\u3093\u3071\u304f\u8cea\u30007.7g<br>\u8102\u8cea\u300010.9\uff47<br>\u70ad\u6c34\u5316\u7269\u300010\uff47<br>\u98df\u5869\u76f8\u5f53\u91cf\u30000.6\uff47<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-00.jpg\" alt=\"\u300c\u30ce\u30eb\u30a6\u30a7\u30fc\u7523\u30a2\u30c8\u30e9\u30f3\u30c6\u30a3\u30c3\u30af\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u524d\u83dc\u300d\u6750\u6599\" class=\"wp-image-6040\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-00.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-00-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-00-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a0\u4f5c\u308a\u65b9<br>\u2460\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u306f\u6c34\u6d17\u3044\u3057\u3001\u6c34\u6c17\u3092\u5207\u308b\u3002<br>\u2461\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u306f5\u339c\u539a\u306b\u30b9\u30e9\u30a4\u30b9\u3059\u308b\u3002<br>\u2462\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306f\u4e0a\u4e0b\u306e\u76ae\u3092\u30ab\u30c3\u30c8\u3057\u3001\u30ca\u30a4\u30d5\u3067\u539a\u3081\u306b\u76ae\u3092\u3080\u304f\u3002\u305d\u306e\u5f8c\u888b\u3068\u679c\u8089\u306e\u9593\u306b\u5203\u3092\u5165\u308c\u3066\u623f\u3092\u5207\u308a\u53d6\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-01.jpg\" alt=\"\u30d7\u30ed\u30bb\u30b9\u2782\" class=\"wp-image-6041\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-01.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-01-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-01-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2463\u30b5\u30fc\u30e2\u30f3\u306e\u624b\u524d1\/3\u4f4d\u306b\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3001\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3001\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u3092\u4e26\u3079\u3001\u624b\u524d\u304b\u3089\u6247\u5f62\u306b\u5dfb\u304f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-03-1.jpg\" alt=\"\u30d7\u30ed\u30bb\u30b9\u2463\" class=\"wp-image-6047\" srcset=\"https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-03-1.jpg 800w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-03-1-300x200.jpg 300w, https:\/\/www.shop-kaori.com\/smoked-blog\/wp-content\/uploads\/2025\/10\/BB-03-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2464\u76bf\u306b\u4e26\u3079\u3066\u30b1\u30a4\u30d1\u30fc\u3092\u4e57\u305b\u3001\u7a7a\u3044\u305f\u3068\u3053\u308d\u306b\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u3092\u3053\u3093\u3082\u308a\u3068\u76db\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2465\u597d\u307f\u3067\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u3092\u6dfb\u3048\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u624b\u8efd\u306b\u4f5c\u308b\u306a\u3089\u3001\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u3092\u30ab\u30c3\u30c8\u3057\u3066\u91ce\u83dc\u306e\u4e0a\u306b\u6563\u3089\u3057\u3001\u30b5\u30e9\u30c0\u4ed5\u7acb\u3066\u306b\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/smoked-blog\/wp-content\/uploads\/2025\/10\/B02_\u30ce\u30eb\u30a6\u30a8\u30fc\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\uff08\u30b5\u30e9\u30c0\uff09_800\u00d7533.jpg\" alt=\"\u30ce\u30eb\u30a6\u30a8\u30fc\u30b5\u30fc\u30e2\u30f3\u3068\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u30b5\u30e9\u30c0\" class=\"wp-image-6081\" 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